A Friend to Yourself

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Daily Archives: September 28, 2010

Claim Your Brain

September 28, 2010 Activities and Tours all-or-none thinking Arizona Attention-deficit hyperactivity disorder brain catastrophizing Child children Cognition cognitive distortions dissociation Grand Canyon Grand Canyon National Park health hormone changes Insomnia Mental Health NAMI National Institutes of Health National Parks and Monuments Neuroimaging neurological grooves Neuron Parenting Parks Pregnancy Psychotherapy sensory overload sleep Travel and Tourism United States weight changes 4 Comments

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Calendar of Posts

September 2010
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5	6	7	8	9	10	11
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Dr. Quijada at Workshops

Let me know if I have anything to offer to your community.

I am a psychiatrist, writing on being a Friend to Yourself.

My passion is partnering with others to bring worthwhile tools on self-care into practice. I started this blog as a way to create a community of people interested, likewise, in becoming their own friend. I write about a wide variety of topics of interest, and I consider the reader comments even more important than my own posts!

See the tabs above for a few samples of the many categories we cover.

About Sana Johnson-Quijada M.D.

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© 2010 Sana Quijada, all rights reserved on every post.

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