A Friend to Yourself

A tip every day on being A Friend to Yourself!

Daily Archives: July 20, 2011

This Just In! From Clar Bowman-Jahn

July 20, 2011 7 Comments

Whenever You Are Unsure, Go Back To “Me” – Self Care as A Reference Point

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Calendar of Posts

July 2011
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Dr. Quijada at Workshops

Let me know if I have anything to offer to your community.

I am a psychiatrist, writing on being a Friend to Yourself.

My passion is partnering with others to bring worthwhile tools on self-care into practice. I started this blog as a way to create a community of people interested, likewise, in becoming their own friend. I write about a wide variety of topics of interest, and I consider the reader comments even more important than my own posts!

See the tabs above for a few samples of the many categories we cover.

About Sana Johnson-Quijada M.D.

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