A Friend to Yourself

A tip every day on being A Friend to Yourself!

Category Archives: life-er

Norman’s Calories by Carl D’Agostino (via I Know I Made You Smile)

Flaws You Love. Presence.

July 30, 2011 Addictions health Major depressive disorder Mental Health obesity Obsessive–compulsive disorder Overeaters Anonymous Substance dependence 8 Comments

Life-ers – Our Beloved Flaws

July 27, 2011 Family God health love Mental Health obesity Psychology relationships self care 22 Comments

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Dr. Quijada at Workshops

Let me know if I have anything to offer to your community.

I am a psychiatrist, writing on being a Friend to Yourself.

My passion is partnering with others to bring worthwhile tools on self-care into practice. I started this blog as a way to create a community of people interested, likewise, in becoming their own friend. I write about a wide variety of topics of interest, and I consider the reader comments even more important than my own posts!

See the tabs above for a few samples of the many categories we cover.

About Sana Johnson-Quijada M.D.

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