A Friend to Yourself

A tip every day on being A Friend to Yourself!

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Tag Archives: American

Finding What Perfectionism Can Offer Our Self-Care – In Summary

May 30, 2011 20th Century American Arts Born This Way Failure God Google Chrome Harper Lee health ITunes Lady Gaga List of To Kill a Mockingbird characters Literature Mental Health Official Charts Company Patricia perfectionism Tha Carter III To Kill a Mockingbird World Literature YouTube 12 Comments

Odd News, Apparently I’m Stylish

Here's Thysleroux's latest work sample
February 7, 2011 12-steps American Annabel Lee Arts binge eating binging connections Day care dogs Edgar Allan Poe Edgar Allen Poe Fashion friendship Grammar Los Angeles Nivek Ogre OA over-eaters anonymous Parasomnia Repo! The Genetic Opera self care Self-Help Southern California Stylish Technology Time management Twitter 22 Comments

Saying Something Great

apicturefromlifesotherside.blogspot.com
November 12, 2010 19th Century Adventures of Huckleberry Finn Adventures of Tom Sawyer American Art Arts Autobiography Autobiography of mark twain Humor Literature Mark Twain Mental Health self care Self-Help University of California Press World Literature Leave a Comment

You’ll Be Less Bored if You Do

Rocky
October 27, 2010 American Arts Arts and Entertainment Benjamin Franklin Benjamin Franklin Parkway Bored to Death Boredom Facebook HBO keep it real List of streets in Manhattan Museum Museums Pennsylvania Academy of the Fine Arts Philadelphia Philadelphia Art Museum Philadelphia Museum of Art Rocky Rocky Balboa 4 Comments

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Dr. Quijada at Workshops

Let me know if I have anything to offer to your community.

I am a psychiatrist, writing on being a Friend to Yourself.

My passion is partnering with others to bring worthwhile tools on self-care into practice. I started this blog as a way to create a community of people interested, likewise, in becoming their own friend. I write about a wide variety of topics of interest, and I consider the reader comments even more important than my own posts!

See the tabs above for a few samples of the many categories we cover.

About Sana Johnson-Quijada M.D.
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