A Friend to Yourself

A tip every day on being A Friend to Yourself!

Tag Archives: Water

Getting or Giving Bad News Without Fear

New Verses New

September 17, 2010 Child children Conditions and Diseases Death Dog Ezekiel 36:26 Greek language grief Grief Loss and Bereavement health Mental Health Rob Bell Shopping Water 8 Comments

The Good and Bad of Anxiety

September 15, 2010 Adolescence anxiety disorder Disorders fight or flight health Mental Health Panic attack Panic disorder Self-Help Shopping Social anxiety disorder Social Phobia Water 2 Comments

Forward Move

August 17, 2010 accepting what we cannot change Articles Arts box food Business Crafts flow Food forward decision Glass Heart Management Swimming (sport) Water 4 Comments

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Calendar of Posts

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Dr. Quijada at Workshops

Let me know if I have anything to offer to your community.

I am a psychiatrist, writing on being a Friend to Yourself.

My passion is partnering with others to bring worthwhile tools on self-care into practice. I started this blog as a way to create a community of people interested, likewise, in becoming their own friend. I write about a wide variety of topics of interest, and I consider the reader comments even more important than my own posts!

See the tabs above for a few samples of the many categories we cover.

About Sana Johnson-Quijada M.D.

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