Friend to Yourself

A tip every post on being a Friend to Yourself!

Menu

Skip to content
  • About
    • About Me
    • Contact
    • Manifesto
    • Mission
    • Disclaimer
  • Personal Journey
  • Brain Health
  • Love
  • God
  • Sleep
  • Suffering
    • Trauma
  • Connections
  • Patient-Doctor Relationship
  • ECT

Day: February 21, 2013

February 21, 2013 by Sana Johnson-Quijada MD

Say It Out Loud. Three Day Challenge.

Hello friends. Please join us at Friend to Yourself in a three day, “Say it Out Loud,” challenge.

Throughout the next three days, whenever you think of something you like & are grateful for about yourself, say it out loud to us.

I’ll start! 😉

I like my body.

Say It Out Loud.

20130221-092412.jpg

Please Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • More
  • Share on Reddit (Opens in new window) Reddit
  • Print (Opens in new window) Print

Like this:

Like Loading...
Posted in courage, Presence, self care, Shame | Tagged Mental Health, presence, psychiatry, selfcare, shame | 15 Comments

ECT comments from a woman of courage

Please Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • More
  • Share on Reddit (Opens in new window) Reddit
  • Print (Opens in new window) Print

Like this:

Like Loading...
February 21, 2013 by Sana Johnson-Quijada MD | Video | 6 Comments

Search

Follow Blog

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,917 other subscribers

This Week – Top Posts

  • About
  • What We Will Do For Brain Health - Looking For Heroes
  • I Am A Poster Child For Sinners
  • Not Alone - Suffering
  • Emotions Are Contagious - Such as, Anxiety.

Favorites of All Time

1. Self-Care Works You Pushes You Tires You Out Until You Are Happily Spent On Your Friend You

2. Self-Care is Freedom is Democracy is Because We Are Accountable

3. Do You Feel Pleasure? Lacking the Ability to Feel Pleasure Leads to Suffering

4. "He's Never Hit Me." Abuse.

5. Number One Reason For Relapse In Mental Illness

What’s Been Happening

Catagories

  • Abuse
  • accountability
  • Addictions
  • aging
  • All-or-None Thinking
  • Anger
  • Anxiety
  • Brain Health
  • bullying
  • caregivers
  • Character Pathology
  • Choices
  • Circle of Me
  • Connections
  • Coping skills
  • Counsel
  • courage
  • Depression
  • doctor-patient relationship
  • Electroconvulsive Therapy
  • emotions
  • Essence
  • Exercise
  • Family
  • Fear
  • Freedom
  • God
  • Gratitude
  • grief
  • Guilt
  • Happiness
  • Hollidays
  • Identity
  • Insight
  • life-er
  • Lifestyle Change
  • Love
  • Medication
  • medication compliance
  • Morality
  • nicotine
  • obesity
  • Pain
  • Paradigms
  • Parenting
  • Personal Journey
  • Personlization
  • Presence
  • Relapse
  • Religion
  • self care
  • Service
  • Shame
  • Sleep
  • Stigma
  • Suffering
  • suicide
  • Treatment
  • Trust
  • Victim role
  • Where Emotions and Behaviors Come From

Calendar of Posts

February 2013
S M T W T F S
 12
3456789
10111213141516
17181920212223
2425262728  
« Jan   Mar »

Blogroll

  • CaringBridge
  • NAMI
  • Trauma & Children
  • Where to find Help
Powered by WordPress.com.
 

Loading Comments...
 

    %d