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Day: July 3, 2012

July 3, 2012 by Sana Johnson-Quijada MD

Sleep Related Blog Posts – A Reference Guide

Sleeping German Shepherd

Sleeping German Shepherd (Photo credit: rightsandwrongs)

Organizing the “shelves” 🙂

  1. Sleep.  Be a Friend to Yourself.

  2. Sleep Hygiene – My Version

  3. Self-Care Does NOT Always Mean Doing What You Want

  4. Draw Sleep Hygiene Into Your Culture

  5. Sleep Is The Vital Sign Of Psychiatry

  6. Just Go To Sleep

  7. Good Sleep

  8. You Can’t Barter With It.  Sleep.

  9. Keep It Simple

  10. Regardless The Reasons Not To, Go Get Your Sleep

  11. Sleep Does Not Lose As Gracefully As He Lets Us Think

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Posted in Sleep | Tagged brain health, health, mental illness, psychiatry, Psychology, sleep, Sleep apnea, Sleep disorder, sleep hygiene | Leave a comment

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Favorites of All Time

1. Self-Care Works You Pushes You Tires You Out Until You Are Happily Spent On Your Friend You

2. Self-Care is Freedom is Democracy is Because We Are Accountable

3. Do You Feel Pleasure? Lacking the Ability to Feel Pleasure Leads to Suffering

4. "He's Never Hit Me." Abuse.

5. Number One Reason For Relapse In Mental Illness

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