Turning forty in a couple weeks here folks. Grateful. Have been pressing into the pleasures to be had from listening to a nearly constant stream of audible fantasy, sci-fi and fiction novels while jogging the new trail stretch from Rancho California Road to Winchester Road, between Diaz Road and the creek. Or other places.
I’m jogging more, thanks to both reducing to basics and the pairing of symbiotic pleasures. The novels are really just not enough to capture my time and energies of my current psyche’s journey. Nor is jogging! Snore! But pair those babies up and bam! Pleasure.
Question: What are you doing lately to be a friend to yourself?
Self-Care Tip: Pare, to improve pleasure and friendly behavior toward yourself.