If we’re constantly anxious about bad things that can happen we’re trapped. We have to believe you can beat “it” in terms of our strength. When bad things do happen, we have to believe we are entitled to rise above them. 

Never allow yourself to hate. It will eat you up and you will lose yourself.  Defense mechanism will crumble.

You cannot hate. You cannot be bored. 

Do something. Create something.  

Question: Do you believe you are entitled to rise above the bad? Why? Please tell us your story.