We can live and suffer or we can die. Those are our options. None of us get to live, just live, without otherwise. We suffer.
So, we all, all of us, have a culture of suffering. We all have an agreement.
What is yours?
Do we live with a friendly relationship with our prickly imperfect selves? Do we love her? Do we treat her with the tenderness a friend would? Please tell us your story.
Self-Care Tip: Get friendly with your imperfect suffering parts.