I like my short hair.
My hair has been long since I was round eight years old and I miled, by way of identity, with that dark healthy slightly curly low maintenance face-frame. Life yuck and plain old dying processes turned a few strands gray.
My tendency to anticipate the impact of loss on myself and my relationships, it’s been a while now that I’ve wondered and wanted over aging on Me. In my effort to toward myself into the inevitable rather than be taken by it, I cut my hair.
That may or may not make sense to you, but when I went home and spread the shorn trusses that used to be part of me out around trees and dirt, I liked myself a little more.
Day three of our, Say It Out Loud, challenge is here. Come and say what you like. Say what you delight in, in you.
Say it out loud.
Yesterday, hearing your voices was like drinking a green tea soy latte, no sweetener, extra matcha, with a scoop of protein! Your courage to say what you like and are grateful for about yourselves out loud is supportive, inspiring and necessary for the well-being of those around. We are all designed to stand, to be accountable to self, to start and end with Me, but not alone.
Sometimes when I’m in the middle of a work-out, the urge to pack up and go fork into a greasy breakfast is almost overwhelming. Looking around contemplating my escape, I see the Kaia-girls. I would never make it without them. Never! (Arg! She’s still here!?! Dang-her!~ Maybe if she knows I’m going to Denny’s, she’ll leave too…? Alright. I’ll stay! Darn it!)
Yes, designed for community, saying it out loud is friendly to Me.
Please join us in day #2 of our, Say It Out Loud, challenge!
Throughout the next two days, when you think of something(s) you like & are grateful for about yourself, say it out loud to us.
I like my increasing Kaia-girl self-value.
Say It Out Loud.
We all have our pet beliefs we collar, “Reality.”
How do we get these? Through our perceptions, built on the foundation of sensory input, such as, sight, hearing, smell, touch, taste, emotion and logic we construct our real world.
Reality is different of course than Truth. Anything higher than a rutting pig, (Snort! Snuffle!) will say that our reality changes as we grow, as we perceive differently. That is to say, as we sense otherwise.
Anyone less primitive than a grub, (Munch! Wiggle!) volunteers limitations to our knowledge. Or else we imagine Truth to be as small as the profound brilliance of our vision.
When one camp of knowledge responds to the natural tension any of us feel when opposed with the cliff wall of the unknown, how to respond?
- teen v. parent,
- church v. science,
- medication therapy v. homeopathic remedies,
- to eat off of the floor v. trash what is there,
- and whatever other contrast you and I contend with in our perceived real worlds,
we have a time, like a stone in a stream we stand on, before we pivot and move into the current.
What do we do while in that place of tension? Do we fight for what we know is right, wielding word, fist and spit in right-ness, or righteousness expected? (Watch it! Here comes a tomato!) How do we respond to the tension between what our senses have built for us and the rightness of the sensory construction of another’s reality?
(Look out! Some mud just splattered in my eye! Well that’s one way of getting to the next stone.) Or… We could try inspecting the architecture of our beliefs, ask our own Me, “Where is the conflict?” “How did the wall get built?” Then go toward it with the humility that comes from knowing we are at least above a garden grub, if not far, in how we perceive the world around us.
We have a point when we can argue with others or we can look inside ourselves and say, “This is our tension.” “This is coming from the way I perceive things.” “This is about Me.”
One more time, we can go home to Me, where everything starts and finishes. It’s not very nice if we don’t, to Me. Because in the process of starting elsewhere than home, we miss the freedom, the presence, and the place of change. That’s where the tension is, the place of change.
Question: How does reviewing your sensory input improve your ownership of your reality? How does owning your reality improve your friendship with yourself? Please tell us your story.
Self-Care Tip: Own our reality.
- Blog # 40: Our Senses – How We Perceive Our World – Part 2 of Top 5 Series (floatingfreedom.wordpress.com)
- What you think, becomes your reality. (life-in-focus.org)
- Life on Mars & the Erosion of Reality (postsofhypnoticsuggestion.wordpress.com)
- Are We Living in The Matrix (artslogic.wordpress.com)
- 1.15.13 Believing, Perceiving, Receiving. That’s Reality for YOU. (thecelestialteam.com)
- Sovereign Authority and Your Power to Choose (judithdagley.wordpress.com)
- Threads of Tension (dragonintuitive.com)
- The brain, movement and pain! Part two. (bencormackpt.wordpress.com)
- Alexander Technique – My Progress So Far (classicalguitarnstuff.com)
- divine [in] tension (poetic2me.wordpress.com)