Stigma Can Hack At Us, But We Don’t Have To Lose Our Heads Over It

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A few days ago we wrote a blog-post entitled “Be A Tall Poppy.”  I had more than one person ask in comments and in person, what the —-! did that mean!

Why a poppy?  Why discriminate against the many other lovely but apparently unapplauded flora of the world?

What does it mean to “be a tall poppy?”

This referenced the “Tall Poppy Syndrome” of Anglosphere nations.  It tells us that culturally people who wear their accomplishments openly and indiscreetly invoke jealousy in others who then correctively cut the “tall poppy’s” down.

No offense to other buds around the globe, but when we say, “Be a tall poppy,” we say be yourself without the “discretion” of hiding your beauty – flaws and desired traits included.

We probably can’t change cultural opinion much if we don’t work with our own feelings of possible social rejection of making these changes in ourselves.  Being a tall poppy means that we will not be reduced by stigma and other forces; we stand tall and live.

In our blog-post Paging A Testimony, Nancy told us about her discomfort with the response of others to the way her improving health demonstrates itself and changes the dynamics of their relationship.  The balance of energy, power and involvement between her and others is in flux.  Her courage of prevailing through can be coined with, “Nancy is a tall poppy.”

Way to go Nancy!  Stand.  Cowing to those negative emotions is the same as cutting the poppy’s head off and stem left short.  Feel the tension, but stand.  Be present with your emotional responses.  Stand tall.

Self-Care Tip #279 – Be present with your emotional responses.  Stand tall.

Your Bridge Between Choosing and Being Chosen By Guilt

INNOCENCE/GUILT

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Self-Care Tip #227 – Find out about your bridge between choosing and being chosen by guilt.

Guilt.

Sometimes we think people who do wrong should feel guilt.  But how many of us improve ourselves or others in response to guilt?  And because this is a self-care blog (wink), I have tooled around with what it is all about and if it is a positive self-service.  In my meanderings I remembered, Schadenfreude.  (Isn’t that a marvelous Americanized German word?!)

Schadenfreude is different from guilt, although often in the same company.  It is a natural response in which we find pleasure at observing another’s demise or suffering.  I speculate that when we see someone feeling guilty and suffering from that guilt, even against our better natures we experience a degree of Schadenfreude, i.e. pleasure.  Because we moralize things, we responsibly feel shame when insight dawns on Schadenfreude, but “it just is.”  It is a part of who we are in this time of humankind’s history.

However would we go so far as to say that we want people to feel guilty when they do wrong because of the motivating reward that Schadenfreude has on us?  For example, Mom is disciplining her children and just won’t stop until someone cries.  I remember hearing jokes about this in mommy groups when my kids were a bit younger.  …Mom thinks silently,

I’m suffering so I want to see you suffer.

Even though we maturely and grandly empathize (the counterpart to Schadenfreude) with the kids, there is a simultaneous “secret Schadenfreude” (a private feeling) that goes on at their failure.  The blend of both can be confusing.

As we continue to travel the bridge between voluntary and involuntary, we are learning more about how choice remains regardless which side we are looking at.  For example, if guilt and Schadenfreude are so natural, so biological, so reflexive, we look for our choice.

Cathy wrote on the blog-post, Choosing Perspective,

I become trapped in my own guilt. Yes it is about perspective but what to do when even changing your perspective provides no relief, only a different source of constraint?

Questions:  I can’t help but wonder what you think about this?  Where and what is your bridge between choosing and being chosen by guilt and other negative emotions?  How do you choose when guilt and other negative emotions come involuntarily and inappropriately to context?  Please tell me your story.