We are doing a narrative series on understanding where emotions and behaviors come from:
- Emotions Are Contagious
- Our own Emotional Junk
- Positive Emotions and Behaviors are Contagious Too
- Our Conscious Self is Our Board and Paddle at Sea (today’s post)
Paddle boarding in the Pacific Ocean (OP) today brought me to flocks of pelicans, breaking waves and a seal who said hello. The OP was kicked up into big swells and long-shore currents. There was all this ocean to connect with using not much more than a paddle. Where do the waves come from? The moon? The wind traveling currents of changing temperature? And what did I have? A paddle and a board.
Our body is about like that. There is this huge amount of unconscious self that we are connected to but not in a direct sensory way. Our emotions, touch, smell, hearing, taste and sight; our spiritual quotient, emotional quotient, intellectual quotients – these are a pinch of what make us who we are. These are our summarily interpretive lens for the world. They steer our choices and shape our understanding of reality. They are our “paddle and board” in an ocean of biology.
Even though the things we have a direct sense of, a direct connection with and thereby implying control of is not the majority of what makes us who we are, it is such a privilege to actively engage in it. It is what makes our life worth living.
When we think of where behaviors and emotions come from, we think of many paradigms. But that pinch, that bit of the great enormous creation we are that we are conscious of is such a pleasure and wonder. To not engage with it fully as we are free to do is an unqualified loss. It is to be without board and paddle at sea.
This is not to say that we are to ignore the great majority of our biology that is otherwise who we are. Any surfer knows better.
Self-Care Tip #270 – Do all that you can with the amount of direct awareness you are given and relish the experience.
- Emotional Intelligence and Why It Is Good for Business (kenyantechnopreneur.wordpress.com)
- Where Do Emotions and Behaviors Come From? (friendtoyourself.com)